Only those who stay physically active and are in tune with their body and mind can strengthen their immune system, reduce stress and increase their well-being. Our fitness offer is varied, comprehensive and professional, enabling us to create the ideal programme for each of our guests.
It does not matter what requirements you have for you and your training sessions. Whether stamina training, relaxation, treatment of problem zones or tips for training you are already undertaking – you choose, and we’ll help you and provide you with everything you need. Everyone is different and everyone has their own requirements, fitness level and preference for a particular sport. This is why we offer you a training programme tailored especially to you – whether you want a strong back or to find the ideal poise and balance in exclusive yoga or Pilates sessions.
We would be happy to organise personal trainers for your workout, if you request this service in good time. Further information can be obtained on +49 (0) 5253 9523 602 or via spa(at)graeflicher-park.de!
Our personal trainer is your companion in all matters to do with physical fitness. His expertise will help you to find a healthy path through life – not just while you’re staying here, but also in your usual environment and everyday life. He will try to give you new perspectives using simple concepts and advice. The personal training can be held for 1 or 2 hours: